Treatments for adult cystic acne

« ...Soapwort: Soapwort contains saponins, which is extracted to make soap. To release your skin from the cycle of becoming dry and overcompensating by producing extra sebum, make your own cleanser using 15g of soapwort boiled in a liter of water for two minutes. Strain the liquid and use as a face-wash. Keep it in the fridge for 2-3 days....
...Dehydration is a cause for poor skin conditions. Skin that is too dry will cause spots and pimples that will make your complexion a lot worse than it should be. Skin needs to be supple, and your body needs to be hydrated for you to have supple skin. Hydration gives your skin enough moisture so it doesn't become too dry. Dry skin causes your skin to produce more oil which causes more spots....»
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«...There are subtle signs to zinc deficiency. Acne can be just one of them. Other signs can be white spots on the fingernails, dry, brittle hair, slow wound healing and a decreased sense of taste and smell. I had all of these. Zinc plays an important role in our overall immune function and is important for our general health. In addition to adding zinc-rich foods to my diet, I've also added purifying green tea (both the drink and a green tea mask), vitamin A rich carrot juice (mixed with orange to make it taste better), lots of delicious berries, foods rich in omega-3 and other great-for-the-skin goodies. A simple, all-natural cleanser and oil-free moisturizer, both with tea tree oil, help keep blemishes at bay....»
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